YOGA MUST-KNOWS
Since our new Yoga class is launching at TTL, we thought we would share some knowledge and information about what yoga has to offer! Johns Hopkins explains it best in this article. Be zen and join our yoga class today!
SUMMER RUNNING
Hello TTL family, with the temperatures outside reaching around 100 degrees we are issuing a heat advisory to all runners. It is unsafe to run in such hot conditions which is why we will be canceling class this week and advising any that are in… Read More »SUMMER RUNNING
BEAT THE HEAT
Hey TTL gang! We are kicking off the start of summer and what better way to beat the heat than to join our swimming classes! Our swimming classes are a fun way to spend your summer. Swimming is not only fun but an important skill… Read More »BEAT THE HEAT